Stretching Journal
- Regular price
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$5.00 - Regular price
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- Sale price
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$5.00
*PDF Digital Download*
Guided, full body, static stretches for the whole family! They fit perfectly into an 8 Page Menu.
Includes:
-23 Static stretches for the whole body.
-Guided videos that will lead you through 10 minutes of static stretching.
-Labels of the major muscles engaged for each stretch.
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